There is something about September that typically has me in reflection mode over the last years events. Particularly, this year I am sure it is because we are welcoming a baby soon. But, even still, once school starts up again it seems as if the New Year is right in front of me. I’ve mentioned that I love new beginnings (hello enneagram 3), buuuut I firmly believe that taking a quick look back to celebrate the wins and maybe the not so great moments in 2019 will not only make you #wiza but set you up for growth in 2020. As for me, man a LOT happened in 2019. My year was mostly career and family focused. I quit a job that most people would kill for, created boundaries in some personal relationships, enjoyed some light traveling and will be closing the year with a newborn. (Not to mention 9 of 12 months I’ve been pregnant…and Champagne-less)
Here are a few questions to ask yourself to end the year on a strong note: BE HONEST with yourself, there is no “right or wrong” response.
- What are 3 words that describe this past year?
- What am I most proud of? This doesn’t have to be something “tangible” like saving 10k or getting married. It totally can be, but you can be proud of mental or spiritual growth just as much if not more. For example: “I said No to lots of shit I normally would have said Yes to this year…cheers to you babe!
- What really challenged me? What did I do about it? Maybe this is a friend, a job, a weight loss journey, your marriage. having an overdue a tough conversation? Did you have to start or stop a certain behavior? If you haven’t taken action on this yet, that’s OK! Now you have identified whats been challenging and can move into action as we near 2020.
- What worked for you? Maybe you found a gym you loved? Created date night with your boo? Created a schedule at work that totally has you crushing goals! If you didn’t find the “thing” that worked for you, that’s OK! At least you know what is NOT working and can grow from there.
- What/who did you break up with? Yassss girl, this was the year you finally dumped him?! Did you finally break up with the job that never gave you a raise? Did you break up with a certain ideology that has been holding you back? Leave it 2019 and don’t look back! More on this topic here if it is time to put on your big girl panties and break up with the thing that is holding you back.
- What/who are you bringing with you? Some things have to totally stay in 2019 and never be seen or heard from again. But, what/who neeeeeeds to come with you in 2020 to make you happy? I know for sure that my self assurance is coming with me into 2020 and with full force as I enter motherhood. Maybe for you it’s as simple as the gym routine you started (I see you ab muscle poppin thruuu), or your best friend. Maybe it’s your house keeper because lord, what was life like before her and Home Chef?? Identify what/who made an impact on your happiness and make sure you bring them along next year.
- What ONE thing I can finish that will make me feel really good about 2019?
- What is ONE thing I want to be different in 2020? Be honest, pick 1 and find ways to stay committed.
- What is ONE WORD I want to focus on in the upcoming year? Confident? Joy? Determined? Unstoppable? Compassionate? Calm? Energized? Pick what will add value to your happiness and literally stick it on post-its everywhere so you can see it.
Becoming Wiza 